8-Week Beginner Yoga Series Levels 1 & 2
Next Level 1 Series Dates: January 18th - March 7th, 2012
Wednesdays, 7:30 - 8:45pm
Next Level 2 Series Dates: January 16th - March 5th, 2012
Mondays, 7:30 - 8:45pm
~ Two makeup classes will be available at the end of the 8-weeks ~
Next Level 1 & 2 Series will begin April 2012
Our 8-week Beginner Yoga Series Level 1 is perfect for you if you are new to yoga, need to learn the basics, or haven't practiced in a while and want to make the transition back into regular practice. It will help you get a solid foundation so you will feel confident attending any of our regular classes! We highly recommend this series to ensure that your journey into yoga is as enjoyable and empowering as possible.
Some of the topics covered during the 8-week series:
- Brief history of yoga
- Breathing techniques
- Meditation techniques
- Foundation yoga postures
- How to modify the postures to accommodate your body
The 8-Week Beginner Yoga Series Level 2 is intended for those who have completed Level 1 and want to continue learning more, or for those who are experienced and would like to suppliment their regular practice in a more instructional learning environment.
Cost for each series is $108. Series includes 10% off any one item in our boutique including mats, clothing and other yoga accessories (item must be purchased sometime during the 8-week series).
Add an Unlimited Yoga upgrade to your package for only $69 and take as many of our regular classes as you want during the 8-week series!
Upgrade for Level 1 Series: Unlimited Yoga January 18 - March 14, 2012
Upgrade for Level 2 Series: Unlimited Yoga January 16 - March 12, 2012
To register, please call or email the studio or drop by the front desk, or...
Please note: Level 1 Series is full. Next series will begin April 2012
Purchase Level 2 Series Online Purchase Unlimited Yoga Upgrade (Level 2)
Our yoga studio is conveniently located near these areas in the Dallas/Fort Worth, Texas metroplex: Coppell, Dallas, Lewisville, Irving, Flower Mound, Carrollton, Farmers Branch and Grapvine areas.