Studio 108 Yoga
Weekly Class Schedule
January - April 2012
Click here to download a PDF of the class schedule
| Monday | Class | Teacher |
| 6:00-7:00 a.m. |
Sunrise Yoga (AL) |
Aamie |
|
6:00-7:00 p.m. |
Core Yoga Sculpt (AL) |
Susanne |
|
6:15-7:30 p.m. |
Yoga Fundamentals (B, I) | Kim |
| 7:30-8:45 p.m. |
Yin Yoga (B, AL) |
Brook |
| 7:30-8:45 p.m. |
8-week Beginner Yoga Series Level 2 (Spots still available for Level 2, next series begins April 2012) please click here for more information Please note: Groupon deal does not apply to Beginner Series |
Kim |
| Tuesday | Class | Teacher |
| 6:00-7:00 a.m. |
Sunrise Yoga (AL) |
Aamie |
| 11:45-12:30 p.m. |
Lunch Yoga Express (AL) |
Kim |
| 6:00-7:00 p.m. |
Gentle Yoga (B, AL) |
Aamie |
| 6:30-7:45 p.m. |
Tantric Hatha (I) |
Shanon |
| 7:30-8:30 p.m. |
Relax & Restore (B, AL) |
Heather |
| Wednesday | Class | Teacher |
| 6:00-7:00 a.m. |
Sunrise Yoga (AL) |
Aamie |
| 6:00-7:15 p.m. |
Vinyasa 1 (B, I, AL) |
Kim |
| 7:30-8:30 p.m. |
Gentle Yoga (B, AL) |
Trisha/Kim |
| 7:30-8:45 p.m. |
8-week Beginner Yoga Series Level 1 (January Level 1 series is full, next series begins April 2012) please click here for more information Please note: Groupon deal does not apply to Beginner Series |
Kim |
| Thursday | Class | Teacher |
| 6:00-7:00 a.m. |
Sunrise Yoga (AL) |
Susanne |
| 11:45-12:30 p.m. |
Lunch Yoga Express (AL) |
Kim |
| 6:00-7:15 p.m. |
Yoga Fundamentals 2 (B, I) |
Angela |
|
6:30-7:30 p.m. |
ZUMBA! (AL) | Susanne |
| 7:30-8:15 p.m. |
Relax & Restore (B, AL) |
Heather |
| Friday | Class | Teacher |
| 9:15-10:15 a.m. |
Vinyasa 1 (B, I, AL) (formally Beginner Vinyasa) |
Kim |
| 6:30-7:30 p.m. |
Yoga Workshop (2x/month) (B, AL) (Please check home page for dates & details) |
Various |
| Saturday | Class | Teacher |
| 9:00-10:15 a.m. |
Vinyasa 1-2 (I, A) (formally All-Levels Vinyasa) |
Kim |
| 9:00-10:15 a.m. |
Gentle Yoga (B, AL) New class starts January 28th! |
Trisha |
| 10:30-11:45 a.m. |
Yoga Fundamentals (B, I) |
Kim |
| 10:30-11:45 a.m. |
Prenatal Yoga (B) |
Elizabeth |
| Sunday | Class | Teacher |
| 10:30-11:45 a.m. |
Vinyasa 1 (B, I, AL) (formally Beginner Vinyasa) |
Kim |
| 5:00-6:15 p.m. |
All-Levels Vinyasa (I, AL) |
Kim |
Our yoga studio is conveniently located to the Coppell, Dallas, Lewisville, Irving, Flower Mound, Carrollton, and Grapvine areas.