Outdoor Yogis

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Tried yoga before?  Try it again!  New to yoga?  Perfect!  No knowledge of yoga needed.  Our uplifting classes will help you feel lighter and lift your mind, body & spirits!

Warm, friendly atmosphere.  No "hot" yoga.  Experienced, certified instructors will take time & answer any questions you may have.  Beginners always welcome.

We have a wide variety of yoga styles and classes to suit any experience and fitness level.

       Weekly Yoga Classes              Beginner Yoga Series             Workshops & Special Events

 

Class Cancellation:  9am Saturday morning Vinyasa 1-2 is cancelled until further notice.


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4-week Meditation Series

with Kim Wilson

Sundays, 6:00 - 7:00pm, April 6 through April 27

Perfect for beginners or for those looking to deepen their meditation practice.  Series will include discussions on the benefits of meditation, establishing a daily practice and various techniques for meditating.  Gentle yoga postures and breathwork will also be included.

Cost:  $18 per drop-in class

 

 

Announcements

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Special Offer for those who currently have or purchase an Unlimited Auto-Renew, 1-Year or 6-Month unlimited package:  One Month Free Karate Lessons with Chris Kimbrough of Elite Self Defense & Kempo Karate!  Karate lessons may be used for anyone in the immediate household including children and spouses.  Please drop by the front desk to inquire.

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Bring a Friend FREE Sundays! ~ For those who have Unlimited Monthly Auto-Renew memberships, you can now bring a friend to any of our regular Sunday yoga classes for FREE!  Limit is one friend per visit - you may bring the same friend as many times as you like.

 

 

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~ Now is the Perfect time to Begin ~

Experience the stress-relieving effects of yoga. 

Yoga is NOT about the poses.  Yoga is about learning to breathe in the poses.  When we learn to breathe fully in the poses, we learn how to calm our minds and take that practice off of our mat & into our lives. 

In addition to the positive effects of a stronger, more flexible & leaner body, Yoga is a method of finding equanimity & improving the immune system.  Stress takes its toll.  Yoga can help. 

For more on the health benefits of Yoga click here

Our yoga studio is conveniently located near these areas in the Dallas/Fort Worth, Texas metroplex:  Coppell, Dallas, Lewisville, Irving, Flower Mound, Carrollton, Farmers Branch and Grapvine areas.

 

255 S. Denton Tap Rd.

Coppell, TX 75019

phone:  214-957-2697 or

    972-462-9642

studio108yoga@verizon.net

 

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~ New Student Special ~

2 Weeks (14 consecutive days)

UNLIMITED Yoga for only $15!

 Try all of our classes and instructors and experience our wide variety of yoga styles

(New Students only ~ one time offer ~ only valid upon first visit to studio)

Save time - download and fill out our registration form before your first visit!

 

 

Today's Class Schedule

Tuesday, April 15

6:00 - 7:00pm     Gentle Yoga (Kim)

6:30 - 7:45pm     Vinyasa 1 (sub Eagan)

7:30 - 8:30pm     Relax & Restore (Jamie)

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Please see Class Descriptions

 

 

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Elite Self Defense Training and Kempo Karate

Inside Studio 108!

Click here for more information

 

 

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Yoga Teacher Training

at Studio 108

Recieve your 200-hour Yoga Alliance Certification

Please click here for more information

 

 

 

 

 
Studio 108 Yoga, 2011