Studio 108 Yoga 2012 Yoga Retreat
8-Week Class Series: Classical Yoga, Philosophy & Practice
Starts Monday, April 23rd, 7:30 - 8:45pm
This NEW 8-week series is intended for those who have completed the 8-week Beginner series (or who have practiced yoga consistently for over 6 months) and are looking to supplement their practice.
Cost: $108 for the 8 weeks. (Autopay members pay $89 for 8 weeks!)
One makeup class available, whether you miss or not. Looking forward to reuniting with all of you again for our special Monday time!
To register, please email or call the studio or drop by the front desk
Experience the stress-relieving effects of yoga.
Yoga is NOT about the poses. Yoga is about learning to breathe in the poses. When we learn to breathe fully in the poses, we learn how to calm our minds and take that practice off of our mat & into our lives.
In addition to the positive effects of a stronger, more flexible & leaner body, Yoga is a method of finding equanimity & improving the immune system. Stress takes its toll. Yoga can help.
For more on the health benefits of Yoga click here
Our yoga studio is conveniently located near these areas in the Dallas/Fort Worth, Texas metroplex: Coppell, Dallas, Lewisville, Irving, Flower Mound, Carrollton, Farmers Branch and Grapvine areas.
