Outdoor Yogis

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Tried yoga before?  Try it again!  New to yoga?  Perfect!  No knowledge of yoga needed.  Our uplifting classes will help you feel lighter and lift your mind, body & spirits!
 
Warm, friendly atmosphere.  No "hot" yoga.  Experienced, certified instructors will take time & answer any questions you may have.  Beginners always welcome.
 
We have a wide variety of yoga styles and classes to suit any experience and fitness level.
 
                                 Weekly Yoga Classes                Beginner Yoga Series
 
                                         Zumba!                                 Prenatal Yoga
 
Workshops & Special Events
 

 

 

 Happy New Year!

January Specials to Ring in the New Year!

1 Year Unlimited Class Package ~ $819 (Purchase Online)

Package includes a free "Barefoot Yoga" Hybrid Eco mat (or 20% off one item in our studio boutique) & one free private lesson!

 

6 Month Unlimited Class Package ~ $459 (Purchase Online)

Package includes a free "Barefoot Yoga" Hybrid Eco mat (or 15% off one item in our studio boutique) & one free private lesson!

 

8-class Package (expires 1 month) ~ $65 (Purchase Online)

Expires one month from date of first class taken using this package.

 

Packages valid for all of our regular weekly classes with exception of Prenatal Yoga, Beginner Series, workshops & private lessons. 

 

 

Announcements
 
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Studio 108 200-Hour RYT Yoga Teacher Training
with Kim Wilson, E-RYT 500
6-month Program Begins February 2012
  
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New to yoga or want to learn more?
Starts in January 2012
Hurry, space is limited!
  
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 Announcing Studio 108's 2012 Yoga Retreat!
At the Luna Lodge on the beautiful Osa Peninsula of Costa Rica

 

 

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Yoga Nidra Workshop
with Heather Alexander
Sunday, February 26th, 3:00 - 4:15pm

Creating a new, life-affirming direction towards manifesting your sankalpa (goal, resolution, deepest desire)

Yoga Nidra (Yogic Sleep) is an ancient practice, which systematically induces complete mental, physical & emotional relaxation.  The workshop will include meditation, breathwork & guided visualizations during which a personal sankalpa will be set, repeated & reaffirmed.

Space is limited:  To register, please email or call the studio or drop by the front desk.

Cost:  $15 due at time of registration

 

 

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~ Now is the Perfect time to Begin ~

Experience the stress-relieving effects of yoga. 

Yoga is NOT about the poses.  Yoga is about learning to breathe in the poses.  When we learn to breathe fully in the poses, we learn how to calm our minds and take that practice off of our mat & into our lives. 

In addition to the positive effects of a stronger, more flexible & leaner body, Yoga is a method of finding equanimity & improving the immune system.  Stress takes its toll.  Yoga can help. 

For more on the health benefits of Yoga click here

Our yoga studio is conveniently located near these areas in the Dallas/Fort Worth, Texas metroplex:  Coppell, Dallas, Lewisville, Irving, Flower Mound, Carrollton, Farmers Branch and Grapvine areas.

 

255 S. Denton Tap Rd.

Coppell, TX 75019

phone:  214-957-2697 or

    972-462-9642

studio108yoga@verizon.net

 

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~ New Student Special ~

2 Weeks (14 consecutive days)

UNLIMITED Yoga for only $15!

 Try all of our classes and instructors and experience our wide variety of yoga styles

(New Students only)

Save time - download and fill out our registration form before your first visit!

 

 

Announcement

Full details of our Costa Rica Yoga Retreat are now available!

 

 

Today's Class Schedule

Friday, January 27

9:15 - 10:15am      Vinyasa 1 (Kim)

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Please see Class Descriptions

 

 

New Classes

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Sunrise Yoga

Mondays - Thursdays, 6:00 - 7:00am

Wake-up & welcome a new day with this energetic all-levels class!

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Lunch Yoga Express

Tuesdays & Thursdays, 11:45 - 12:30pm

This 45 minute all-levels class is perfect for those who have limited time during their lunch hour.

 

 

 Retreat Corner

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 Studio 108 Yoga Retreat

Eight days & seven nights of yoga, adventure and relaxation at the Luna Lodge in Costa Rica

with Kim Wilson, E-RYT

July 8 - 15, 2012

Please click here for information & registration

 

 

 

 

 
Studio 108 Yoga, 2011